News & Events

Author: Dr. Emily Darby At the risk of sounding cynical right off the bat, the very idea of needing an approximate financial cost of physician burnout to motivate action seems a bit absurd. To be clear, I am not criticizing Han et al, authors of Estimating the...

A lot of doctors that work long hours and their own health and wellness is less of a priority. It is ironic how doctors study health and well-being but forget to maintain their own physical and mental wellness. While some doctors have applied certain routines in their...

Starting a healthy routine as a physician is attainable and it requires consistency. A healthy routine is not just doing 10 tricep dips in your office chair or running to your next clinical duty. It’s taking a full “strategic” break. What on earth is a “strategic”...

Practicing self-care, in whatever form or activity, is not a selfish act. These self-care practices include fitness routines, massage and taking a vacation, whether for a long weekend or traveling to far-away lands. For physicians, HealthyMD CME is a health and...

Your head hurts; your muscles ache. You’re noticing your shoulders tense all the time and you find yourself constantly trying to relax your neck muscles. The past six months, you know you have not been eating your normal healthy way of eating. It’s a vicious cycle...